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Menu
Home
Opening Hours
Prices
Memberships
Classes
Youth Training Program
Bouldering Inductions and Coaching
Fundamentals Climbing Classes
Performance Climbing Classes
Climbing Confidence Course
Personal Training At The Bunker
Gym & Personal Training
Nutrition
Parties
Activities
Escape Room
Splat HQ
Messy Minis
Bambinos
Schools/Groups
Primary Schools
Secondary Schools & Sixth Forms
Alternative Provision
SEND, SEMH and Nurture Groups
Home Education Courses
Groups
Autism-Friendly and SEND Climbing
Corporate Team Building
Scouts, Guides and Youth Groups
Home Ed Hangout
Waivers
About
Common Questions
About The Bunker
Grades
Parental Consent Form – The Boulder Bunker
External Instructors
Contact
Shop
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Focus Area: Body Position
Own the Slopers with Grip Control and Full-Body Tension
Difficulty:
Moderate
Length:
45 Minutes
Climb Smarter with Precision, Pace, and Control
Difficulty:
Moderate
Length:
45 Minutes
Build Stability and Flow with Smart Body Positioning
Difficulty:
Moderate
Length:
45 Minutes
Master Stability Through Weight Shifts and Hip Control
Difficulty:
Moderate
Length:
45 Minutes
Build precise same‑side‑in traverse for more efficient and confident climbing
Difficulty:
Moderate
Length:
45 Minutes
Build precise core tension & footless climbing for more efficient and confident climbing
Difficulty:
Moderate
Length:
45 Minutes
Master hip movement & pivot/flag drill to improve balance and prevent energy-draining swing-outs
Difficulty:
Moderate
Length:
45 Minutes
Master static body position & core tension to improve balance and prevent energy-draining swing-outs
Difficulty:
Moderate
Length:
45 Minutes
Unlock powerful drop knee / back step technique to reach farther with less strain
Difficulty:
Moderate
Length:
45 Minutes
Master outside flagging to improve balance and prevent energy-draining swing-outs
Difficulty:
Moderate
Length:
45 Minutes
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