Flag It Xs 3
Description
The "Flag It Xs 3" drill aims to intensively train your flagging skills under different circumstances. Flagging is a fundamental technique in climbing that can make your moves more efficient and help you conserve energy. By repeatedly practicing routes with a focus on flagging, you'll improve your ability to recognize when and how to use this valuable skill.
Instructions
First Round – Flag Every Move : Begin by climbing the route and applying a flagging technique on every move you make. This will help you understand how flagging changes your body positioning. Second Round – Skip Holds with Flags : On the same route, use flagging to help you skip as many holds as possible. This encourages you to leverage your body’s positioning to reach further. Third Round – Efficient Flags : Finally, climb the route one more time but use flagging only when it’s the most efficient way to make a move. This helps you integrate flagging into your natural climbing style.
Notes & Tips
Repeating the route under these different parameters will give you a comprehensive understanding of how and when to use flagging to your advantage.
