1 Minute Review

Challenge Level

Wall Type

Focus Area

Related Techniques: Sequencing

Skills You Need to Know: Body Position

Description

The "1 Minute Review" drill is designed to sharpen your route-reading skills and improve your memory, thereby preparing you to tackle climbing routes more efficiently.

Instructions

Study the Route : Take one minute to meticulously study the climbing route. Focus on memorizing the sequence of moves you’ll need to make. Take mental-note of the holds, angles, and any other features that stand out. Recount Your Plan : After you’ve carefully studied the route, turn your back to the wall. Spend another minute either mentally or verbally recounting each move you’ve planned. Climb the Route : Climb the route with the plan that you recounted to yourself. Take note of any adjustments you have to make that is different from your original plan so you can improve the plan for next time.

Notes & Tips

This drill helps you internalize the route and identify potential difficulties before you start climbing.

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